Fitness & Specialty Class Descriptions

Please join us virtually! Select classes are offered via Zoom! Look for the "Z" on the group session schedule!

ALL CLASSES MUST BE PAID FOR AT THE BEGINNING, (THE FIRST 1 WEEK) OF THE SESSION. 

There will be a $5 late fee added if payment if not received by the end of the first week.

 

NON-PAYMENT CAN RESULT IN BEING BLOCKED FROM CLASS ☹

 

SESSION 5: June 29 - August 15, 2026

(No classes August 3 - August 7th)

Six Week Session

Class Schedule Here

 

Register at the YMCA Welcome Desk!

 

Pool Schedule Available Here

 

Try out any of our classes whether or not you're a member for an $8 drop in fee*

Can't decide? Purchase a FLEX PASS: 12-Class Pass good for any class of your choice for $72*

 

*Some exceptions or limitations apply

         2026 Session Dates 

 

  • Session 1: January 5 – February 14 

  • Session 2: February 16 – April 4*

       *No classes  Spring Break March 16-20* 

  • Session 3: April 6 – May 16 

  • Session 4: May 18 – June 27 

  • Session 5: June 29 – Aug 15* 

       *No classes first week of school Aug 3 – Aug 7* 

  • Session 6: Aug 17 – Sept 26 

  • Session 7: Sept 28 – Nov 14* 

       *No classes Fall Break Oct 12 – Oct 16* 

  • Session 8 : Nov 16 – Dec 19  

         Session 8 is a 5 week session 
 

No classes Winter Break Dec 21 – Jan 2 

Silver Sneakers

The YMCA is an official site for the Silver Sneakers Fitness Program

SilverSneakers is a fun, energizing program that helps senior adults take greater control of their health by encouraging physical activity and offering social events.

Learn More and see if you are eligible.

Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country.

This great benefit includes:

  • Access to conditioning classes, exercise equipment, pool, sauna and other available amenities
  • Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
  • Health education seminars and other events that promote the benefits of a healthy lifestyle
  • A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started
  • Member-only access to online support that can help you lose weight, quit smoking or reduce your stress
  • SilverSneakers Steps for members without convenient access to a location. Please call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers Steps

Full Description

 

 

Private Swim Lessons

Group Swim Lessons:

Water Discovery- Introduces infants and toddlers to the aquatic environment

Water Exploration - Focuses on exploring body position, blowing bubbles, and fundamental safety and aquatic skills

Water Acclimation- Increases comfort with underwater exploration and introduces basic self-rescue skills performed wiwth assistance

Water Movement- Encourges forward movement in water and basic self-rescue skills performed independently

Water Stamina- Develops intermediate self-rescue skills performed at longer distances than in previous stages

Stroke Introduction- Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke

Stroke Development- Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke

Stroke Mechanics- Refines stroke technique on all major competitive strokes and encourges swimming as part of a healthy lifestyle

 

 

 

 

Personal Trainers

Certified Personal Trainers are available here at the YMCA for individualized programs to maximize your overall health and physical fitness. Personal Trainers have the skills and abilities to assess your current fitness level, and to customize a plan to help you meet your personal health goals.

Individual

  • 1 hour - $35 members / $55 guests
  • 4 hours - $125 members / $155 guests
  • 8 hours - $215 members / $265 guests
  • 12 hours - $305 members / $385 guests

Two Person

  • 1 hour - $55 members / $75 guests
  • 4 hours - $205 members / $255 guests
  • 8 hours - $355 members / $435 guests
  • 12 hours - $505 members / $635 guests

Fitness Staff/Personal Trainers

  • Kieley Shugars